HomeNutritionWhy Drinking Water Helps You Lose Weight Why Drinking Water Helps You Lose Weight Did you know about half of US adults who try to lose weight increase their water intake? And studies show that it does actually help. This video explains how it works. Source: http://www.facebook.com/AuthorityNutrition/videos/590576544436320/ Tweet Pin It Related Posts 4 Eating Tips That Will Get You Out Of An Afternoon Slump Better Than Coffee Should you be drinking chewable juice? | Fox News Personalized Nutrition What Is Ezekiel Bread and Is It Healthy?