What Is The Best Oil for Deep Frying?

Deep-fried foods are delicious, let’s be honest.

Unfortunately, deep frying is not exactly the healthiest cooking method, particularly when done on an industrial scale.

But deep frying at home on occasion certainly doesn’t have to be unhealthy.
It largely comes down to the type of oil you use, and how you use it.

Source: http://www.facebook.com/AuthorityNutrition/videos/628585023968805/

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