As you get older, your body may start to let you down a little. Your muscles become slightly weaker, your joints ache, your bones become more brittle, and you may even become clumsier.
It’s never particularly fun to injure yourself, but as you get older, it takes longer and longer for your body to heal from an injury.
One common injury people experience as they age is a pinched nerve. People have nerves throughout their entire bodies, but once in a while those nerves can become pinched it’s painful and uncomfortable, but there’s often simple treatments for them.
WebMD explains, “Nerves extend from your brain to your spinal cord, sending important messages throughout your body. If you have a pinched nerve (nerve compression) your body may send you warning signals such as pain… Damage from a pinched nerve may be minor or severe. It may cause temporary or long-lasting problems. The earlier you get a diagnosis and treatment for nerve compression, the more quickly you’ll find relief. In some cases you can’t reverse the damage from a pinched nerve. But treatment usually relieves pain and other symptoms.”
To find out more about pinched nerves, their symptoms, and their treatment, read below!
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What Does It Mean For A Nerve To Be “Pinched”?
How Do Nerves Become Pinched?
Pinched Nerve Symptoms
Pinched Nerve Symptom #1: Radiating Pain From The Source
Pinched Nerve Symptom #2: Numbness, Tingling, Or “Pins And Needles”
Pinched Nerve Symptom #3: Weakness And Loosened Grip
Pinched Nerve Symptom #4: Worsened Pain From Both Activity And Sleeping
Pinched Nerve Treatments
Pinched Nerve Treatment #1: Talk To Your Doctor
Pinched Nerve Treatment #2: Get Enough Collagen
Pinched Nerve Treatment #3: Opt For Foods With Antioxidants
Pinched Nerve Treatment #4: Get Your Omega-3s
Pinched Nerve Treatment #5: Correct Your Posture