• Can This Smartwatch Compete With Apple? You Be The Judge.
  • Why Not Work Your Abs Laughing At This Funny Dog Doing Human Exercise
  • Dairy-Free Diets Warning Over Risk To Bone Health
  • 5 Ways To Smash Your Summer Fitness Goals Without Stepping Foot On A Running Track
  • Butt Acne Happens To Us All, And Here’s How To Finally Get Rid Of It
  • “Exercise In A Pill” Makes Mice Run For 70 Percent Longer
  • Now What’s The Best Exercise For Losing Weight?
  • Scrumpt Now Offers Fresh & Healthy Lunches For Kids
  • Study Finds That Exercise ‘Keeps The Mind Sharp’ In Over-50s.
  • Now Here’s How To Get A Full Workout In 10 Minutes!

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This One Thing Can Happen After You Work Out And Actually Kill You

A few months ago, I decided to do something so unlike me that my friends were genuinely concerned: I decided …

Here’s A Look Inside Election Protection Efforts In North Carolina

CHAPEL HILL, N.C.  It’s Election Day, and an office in the University of North Carolina Center for Civil Rights is …

7 hotels that will help you stay fit this summer

Image: Pixabay Though staying in shape is a year-round activity, theres just something about summer that inspires us to focus …

5 Tips To Stick With A Gym Routine Long After The Free Classes Expire

I was 15 years old, standing in front of 20 individuals two to three times my age with dumbbells at …

8 Unusual Exercises To Help You Tone Your Abs For Summer

Did you just wake up and realize you’re smack dab in the middle of swimsuit season? Yeah. Me too. Time …

Taking A Cold Shower After Working Out Will Just Make You Sweat More

You finished working out an hour ago and now you’re at work, still sweating. It’s the worst. I’ve certainly been …

9 Crazy Things Pregnant Women Were Told To Do Back In The Day

Whether they’re expecting their first, second, or fifth child, every parent spends those nine months thinking of little else but …

How this bride lost over 100 pounds between her engagement and wedding

From Brides  (Courtesy of Haley Smith via Instagram/@haley_j_smith) Sure, you’re marrying someone who is bound to be struck starry-eyed even …

Self-Love Means Embracing Who You Are, While Fighting For Who You Can Be

You can look in the mirror at any given moment and find hundreds of flaws. You can turn on the …

Kaine: ‘This isn’t a time to give up’

(CNN)Virginia Sen. Tim Kaine took to social media Thursday evening with a message for disappointed supporters: “This isn’t a time …

Biking On A Bus Is A Thing Now

Have you ever been in the middle of a bike ride and thought, You know what would really make this …

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Workouts

  • Butt Acne Happens To Us All, And Here’s How To …
  • Now Here’s How To Get A Full Workout In 10 …
  • Adidas Wants To Deliver Workout Clothes Right To Your Doorstep

Exercise

  • 591e163b140000960005bf14[1]
    Why Not Work Your Abs Laughing At This Funny Dog Doing Human Exercise
  • leg2
    Now What’s The Best Exercise For Losing Weight?
  • 6 Great Morning Habits That Can Help Boost Your Weight Loss Success

Running

  • https___blueprint-api-production
    5 Ways To Smash Your Summer Fitness Goals Without Stepping Foot On A Running Track
  • Study Finds That Exercise ‘Keeps The Mind Sharp’ In Over-50s.
  • How Running Helped This Woman Change Her Lifestyle And Lose 70 Pounds!

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