Janine and Samantha Rose are a mother-daughter duo that was once overweight and unhealthy.
Janine’s 16-year-old Samantha was being severely bullied at school and the pair realized that they needed to make a healthy change.
So, they decided to lose weight the right way; eat healthy, workout, and change their entire lives forever.
They did all of this with the help of fitness expert Lisa Lynn who showed them how to eat the fuel you need for your bodyand keep the weight off. Rather than the many fad diets that Janine had done in the past that would never show consistent results.
After educating themselves and putting in the work, Janine lost 90 pounds and her young daughter lost over 70.
When they pick up their “before” pants, you’ll be shocked at how tiny their bodies look next to them now!
The best part of this entire weight-loss story is that they did it together. There’s no bonding moment that can compare to this incredible life-changing experience they went through togetherand will continue to throughout the rest of their lives.
Listen to how they did it and see their“after” looks below!
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Read more: http://www.littlethings.com/mother-daughter-life-change/
