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Home » Nutrition » Eggs Are High in Cholesterol, So How Many Can You Eat?

Eggs Are High in Cholesterol, So How Many Can You Eat?

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Eggs are among the most nutritious foods on the planet.
However, they have gotten a bad reputation because the yolks are high in cholesterol.
So are they safe to eat?

Source: http://www.facebook.com/AuthorityNutrition/videos/592210294272945/

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