There’s only a limited amount of food we can eat in a single day.
So it makes sense to spend our “calorie budget” wisely.
Source: http://www.facebook.com/AuthorityNutrition/videos/613093088851332/
There’s only a limited amount of food we can eat in a single day.
So it makes sense to spend our “calorie budget” wisely.
Source: http://www.facebook.com/AuthorityNutrition/videos/613093088851332/
