What’s the healthiest bread you can buy at the supermarket?

Befuddled by bread? We’re here to decode and demystify those package labels. (iStock)

Although were suckers for a good bakery or homemade loaf, the pre-sliced, squishy bread that comes in plastic bags is convenient and cheap. It also makes excellent grilled cheese sandwiches. But some bread is good for you (nutrients!), while some breads wear a false health halo. Did you think multi-grain was a good thing? Think again. 

We spoke to a nutritionist to figure out how to buy the healthiest supermarket bread.

Read more: http://www.foxnews.com/leisure/2016/07/14/what-healthiest-bread-can-buy-at-supermarket/