If you’re like me, you definitely aren’t a morning person.
It takes all my willpower sometimes to force myself to get out of my warm, cozy bed and get going. And like many others, I don’t like dealing with anything before I’ve had my coffee. Up to this point, I’ve accepted the fact that this is just how I am, but now I know that my general disdain for the morning actually has a lot to do with what I eat for breakfast.
According to nutritionist Rob Hobson, starting the day in a great mood is easy — all you have to do is incorporate these 10 foods and drinks (including chocolate!) into your morning meals.