5 Healthy Alternatives to Conventional Wheat Bread

For many of us, the average loaf of bread is a staple food.
However, wheat can cause digestive issues for a lot of people and white bread can cause big spikes in blood sugar levels.
In this video we’re looking at some convenient and healthy alternatives to bread.

Source: http://www.facebook.com/AuthorityNutrition/videos/605062002987774/